Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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Action: Release the Fear & Do Something
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We have to be brave enough to imagine what is possible, and then go work for it—and not just dream it.
// Brittany Packnett Cunningham //
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Anti-Racism Resources & Education
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Black Lives Matter
Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent...
Anti-Racism & Social Justice Commitment
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Finding the Words to Stand & Speak Up as an Ally
Photo Credit: Natalia Iashnova
Sometimes there are no words.
When others seem...
Health from a Place of White Privilege
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As a resource for health information & trusted coach that many look to for advice, I have regularly sat from my place of privilege, assertively...
Forget New Year’s Resolutions: Resolve To Create New Habits!
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Written by Kris Louis - edited by Her Healthy Habits
Find more info about Kris & her work at Parenting with Kris.
2021 is finally behind...